f you are tired of fitness gyms where you just blindly hit the heavy bag, and want to master the art of “hitting without getting hit,” this class is designed exactly for you.

Class Schedule

Afternoon Sessions

• Mon, Wed, Fri, Sun: 12:00 PM

• Sat: 2:00 PM

Evening Sessions

• Mon to Fri: 7:00 PM – 8:15 PM

Who is this for: Boxing enthusiasts pursuing advanced techniques, men and women looking to learn authentic self-defense, and potential fighters preparing for amateur bouts.

• Training Highlights:

  • Soviet Boxing System: Master the pendulum step, precise distance management, and angle-cutting techniques.

  • Integrated Offense & Defense: Break the beginner habit of “dropping your hands” after a punch and build solid neuromuscular memory.

  • Conditioned Sparring: Safely apply your new skills to a moving target through strictly supervised, scenario-based technical sparring.