CHAN KA WA BOXING

Hong Kong Boxing Blog - Chan Ka Wa Boxing

How to choose boxing gloves? 1 Chart to Tell God-Tier from Entry-Level! A Buyer’s Guide Based on Soviet Boxing Science | Chan Ka Wa Boxing

Cover graphic for a boxing glove guide titled "Boxing Glove Brawl: Distinguish 'God-tier' from 'Entry-level'." The image displays logos of popular combat sports brands like Winning, Cleto Reyes, Everlast, Fairtex, and Venum scattered around a blank graph template.

[Beginner’s Boxing Glove Guide] How to choose boxing gloves? 1 Chart to Tell God-Tier from Entry-Level! A Buyer’s Guide Based on Soviet Boxing Science | Chan Ka Wa Boxing How

How to Hit a Heavy Bag: Fix 3 Beginner Boxing Mistakes | Chan Ka Wa Boxing | Hong Kong

How to Hit the Heavy Bag? Cover of a boxing comic strip asking if constant sandbag training leads to no progress. Shows a comic-style fighter crying while punching a sandbag, listing symptoms of wrist pain, no power, and getting hit all the time. An arrow points to the next panel.
How to Hit the Heavy Bag? Struggling with wrist pain or weak punches on the heavy bag? Discover the 3 fatal beginner boxing mistakes and learn how to fix them

Boxing vs. Muay Thai: 5 Key Differences to Help You Choose | Chan Ka Wa Boxing | Hong Kong

Title graphic asking "What is the difference between Boxing and Muay Thai?" featuring a split-screen of a boxer and a Muay Thai fighter facing off in a ring.
Confused between Boxing and Muay Thai? Discover 5 key differences, from "The Sweet Science" to "The Art of 8 Limbs," and find out which combat sport fits your style best.

What to Expect in Your First Boxing Class: 5 Essential Tips for Beginners | Chan Ka Wa Boxing | Hong Kong

1.5-Beginner-boxing-tips-What-to-Expect-in-Your-First-Boxing-Class
When many beginners in Hong Kong decide they want to learn boxing, the first things they search online are: "What actually happens in the first class?", "Will I get beaten