Hong Kong Boxing Blog - Chan Ka Wa Boxing

Why Are Top UFC Fighters Obsessed with Boxing? 5 Reasons

Boxing-Mayweather-McGregor
Notice how UFC fighters are utilizing pure boxing techniques? A former HK Team coach breaks down why MMA striking is returning to traditional boxing, from 4oz glove defense and footwork

[Boxing Beginner’s Guide] A Must-Read for Newbies: Self-Taught boxing or Gym? The Golden Steps from Zero to the Ring

想學打拳但唔知點開始?前港隊教練為新手拆解學拳擊嘅黃金步驟。話你知點解自學拳擊係災難,教人生動避開商業拳館伏位、挑選合適裝備,以及解答新手學拳費用同受傷迷思!
Is self-taught boxing a bad idea? A former HK Boxing Team coach breaks down everything beginners need to know, from gym prices to essential equipment.

[HK Team Coach] Does Kids Boxing Make Them Violent? 5 True Benefits

Worried that kids boxing promotes violence? A former HK Boxing Team coach explains the true benefits of children's boxing classes in Hong Kong, from building laser focus and confidence to relieving academic stress safely.
Worried that kids boxing promotes violence? A former HK Boxing Team coach explains the true benefits of children's boxing classes in Hong Kong, from building laser focus and confidence to

【Boxing Analysis】Canelo vs Bivol Breakdown: How Soviet Defense Broke the Mexican Superstar

為什麼如日中天的 Canelo Álvarez 會敗給 Dmitry Bivol?本文從蘇聯式鐘擺步、距離控制的技術拆招,一路深度解析到 DAZN 與推廣公司的拳壇政治角力。別再拿 175 磅的體格劣勢當藉口,帶你看懂這場教科書級別的風格碾壓之戰!
Why did Canelo lose to Bivol? A former Hong Kong Olympic representative breaks down the tactical reality of this boxing masterclass, from Russian pendulum steps and counter-punching to the deep

Hong Kong Boxing Guide: From Local Gyms to the Olympic Ring

Want to compete in boxing in Hong Kong? Discover the ultimate pathway from local gyms to the Olympic ring. Learn about BAHK, pro vs amateur, and how to start!
Want to compete in boxing in Hong Kong? Discover the ultimate pathway from local gyms to the Olympic ring. Learn about BAHK, pro vs amateur, and how to start!

[Hong Kong Boxing History] From Southorn Stadium to Queen Elizabeth Stadium | HK Team Coach Explains

香港拳擊史-打拳以前係爛仔交?點解今日會變成香港最潮運動?前香港代表隊教練陳嘉華帶你時光倒流,回顧香港拳擊史!由 70 年代修頓球場嘅草根熱血、香港拳擊總會嘅奧運體系,講到曹星如嘅職業拳擊狂熱,一文看清香港西洋拳發展!
Did boxing in HK start as street fights? Discover the true history of Hong Kong boxing with former HK Team coach Chan Ka Wa! From the grassroots passion of Southorn